New Year's Re-Solution: Turning Lead into Gold

As I mentioned in the last post, Standing at the Threshold, we've reached that time of year again where we reflect on the past and look forward to making the next year better. Many of us write out our resolutions or intentions with high hopes that these changes will stick; that we will be a different person with a different life by 2016. We crave change, and want to see some sort of progress in our lives. We want to become unstuck. 

I heard the best explanation of the word 'resolution' today. Instead of seeing the word as 'resolution', see it as a 're-solution', a re-do of the 'solution' that you concocted from the previous year. Just like an alchemist turns lead into gold, you are essentially mixing different ingredients to create a better solution than the one from the previous year.

But, how does one create change, especially since you wanted to make changes last year and nothing happened. When the alchemist turns lead into gold, there has to be the right combination of ingredients and actions to make the gold a reality. Obviously, if the alchemist has failed to create gold in previous attempts, he/she must adjust the ingredients and the process. 

To create what we want in our own lives, we must change or adapt and become what we want to bring into our lives. This requires diligence and focus on our part. It requires adapting our thought processes. It also means being aware of our emotions and not falling back into our old way of thinking and being. It takes work, effort, and dedication.  It won't change over night. It's a process. 

Jeanette Winterso said, “It is not possible to control the outside of yourself until you have mastered your breathing space. It is not possible to change anything until you understand the substance you wish to change.” 

Understand yourself--this is what self-mastery is. It is knowing who you are and that you are the creator of your own life. The current circumstances that are occurring for you right now are manifestations from old vibrations. If you were to consciously choose your thoughts and emotions everyday for 30 days, you would see movement in your life that will surprise you. 

Dear beautiful souls, it is time to mix a new solution. Even if you aren't sure if you are adding the right components, just get started and adjust along the way. You don't need to know it all right now, just begin. 

Happy New Year!

Namaste.

The False Self

You may have heard the saying that we can't define ourselves by our past because we aren't that person anymore.

Unfortunately, we love to be labelled by past situations and events as if they are the things that give us our identity. We hold onto them so tightly, believing that we will become nothing if we lose this part of ourselves. This is our false self. This is the ego that puts on a mask and prances around pretending to be us, only for us to discover much later that the ego could never be who we truly are.

Cynthia Bourgeault said, “Beginning in infancy (or even before) each of us, in response to perceived threats to our well-being, develops a false self: a set of protective behaviours driven at root by a sense of need and lack. The essence of the false self is driven, addictive energy, consisting of tremendous emotional investment in compensatory "emotional programs for happiness," as Keating calls them."

The ego loves to hold onto outworn beliefs because it feels the need to be validated. There is a fear of letting go of our past because we do not want to lose ourselves in the process lest we disappear into oblivion. We have become so comfortably acquainted to that part of ourselves that, even though it no longer works for us, we accept it as who we are, arguing that 'you can't teach an old dog new tricks.'

When we start to experience ourselves by what we want to be, how we want to act, who we want to be, rather than by the false self created by the ego, then that is when things begin to shift.

If we continue to define our lives by our situations, life events, and illnesses, then we will continue to have the same experiences, and change will not come.

Dr. Joe Dispenza says the ego is useful for things like determining fight or flight, and for measuring safety or danger. When the ego starts holding you back, making you feel rotten about yourself, then you have a serious problem on your hands.

Marianne Williamson said, "We are either walking toward love or we are walking toward fear." Which one are you walking toward? Are you fearful all of the time? Then you are letting ego have its way with you. Don't let the ego hold you hostage. Love is the only thing that is real.

Dear beautiful souls, reach for something better because you ARE already something better.

Namaste.

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