Showing posts with label ego. Show all posts
Showing posts with label ego. Show all posts

Thursday, 30 July 2015

Why We Need to Awaken the Love Within




I have spoken before about feeling the love within us and why it's so important to open our hearts not only to ourselves but to others. Love really does change things when you can give and receive it freely.

When we block ourselves from love, it can affect every aspect of our lives, which includes experiencing true happiness. But, where does true happiness begin? It begins within. It can never be found externally....well, not on a permanent basis. See previous blog on how happiness is an inside job.

Awakening the love within doesn't just affect our lives but also the lives around us; it affects those beings that need help as well.

So the story goes, if we felt the true love inside of us for ourselves, we wouldn't intentionally hurt another.

Everyday, we see lack of compassion for another being. For example, Cecil the Lion was brutally killed earlier this week due to lack of compassion for another living being. But, the world is not going to hell in a hand basket. There is way more love out there than hate. If we truly opened our eyes, we would see that love is everywhere. 

But, how do you awaken the love within?


  • Move beyond the ego and into the heart where love resides. 
  • Love yourself because you can't effectively love another unless you love yourself completely. When you feel the love for yourself and recognize your own divinity, you will begin to recognize it in other beings, as well. 
Stay in love, dear friends!


P.S. Check out Prairie Girl Press on Spreadshirt where $1.00 of every product sold will go to help the charity for that quarter. This quarterly's charity is Worldanimalprotection.org. World Animal Protection helps to provide programs to protect beautiful animals like Cecil the lion. 


Monday, 13 April 2015

Falling in Love With You


Many years ago, I had thought that loving yourself meant you were conceited and loving yourself meant you thought very highly of yourself. Picture Reggie from the Archie comics. 

But, then I discovered that loving yourself doesn't mean being conceited, and it certainly doesn't mean you are full of yourself. Loving yourself means that you are willing and able to treat yourself with love and respect, the same love and respect you would give to others. Loving yourself isn't about the 'me' attitude. Loving yourself is about knowing your worth and knowing that you will not be treated like a doormat. Loving yourself means that you are not willing to settle. 

When you love yourself, it is so much easier to love others. Loving yourself means you can see beyond the facade and passed the brokenness, passed the ego of either yourself or others, and see into the soul at the deepest level. 

Loving yourself is honouring yourself. 

If you want to learn more about caring for yourself, my friend Michelle Ponto, of Michelle Ponto Fitness, is hosting a women's wellness weekend in Arizona in July, in which I will be holding Soul Love Awakening sessions. For more information, check out the link at Michelle Ponto Fitness Wellness Weekend. We would love to see your beautiful faces there! 

Keep loving yourself, dear friends! 
Namaste.







Sunday, 23 November 2014

The False Self



You may have heard the saying that we can't define ourselves by our past because we aren't that person anymore.

Unfortunately, we love to be labelled by past situations and events as if they are the things that give us our identity. We hold onto them so tightly, believing that we will become nothing if we lose this part of ourselves. This is our false self. This is the ego that puts on a mask and prances around pretending to be us, only for us to discover much later that the ego could never be who we truly are.

Cynthia Bourgeault said, “Beginning in infancy (or even before) each of us, in response to perceived threats to our well-being, develops a false self: a set of protective behaviours driven at root by a sense of need and lack. The essence of the false self is driven, addictive energy, consisting of tremendous emotional investment in compensatory "emotional programs for happiness," as Keating calls them."

The ego loves to hold onto outworn beliefs because it feels the need to be validated. There is a fear of letting go of our past because we do not want to lose ourselves in the process lest we disappear into oblivion. We have become so comfortably acquainted to that part of ourselves that, even though it no longer works for us, we accept it as who we are, arguing that 'you can't teach an old dog new tricks.'

When we start to experience ourselves by what we want to be, how we want to act, who we want to be, rather than by the false self created by the ego, then that is when things begin to shift.

If we continue to define our lives by our situations, life events, and illnesses, then we will continue to have the same experiences, and change will not come.

Dr. Joe Dispenza says the ego is useful for things like determining fight or flight, and for measuring safety or danger. When the ego starts holding you back, making you feel rotten about yourself, then you have a serious problem on your hands.

Marianne Williamson said, "We are either walking toward love or we are walking toward fear." Which one are you walking toward? Are you fearful all of the time? Then you are letting ego have its way with you. Don't let the ego hold you hostage. Love is the only thing that is real.

Dear beautiful souls, reach for something better because you ARE already something better.

Namaste.

PS: Soul Love Awakening supports worldwide charities. Discover how at Prairiegirlpress.spreadshirt.ca .





Monday, 22 September 2014

Your Inner Being




Your inner being always knows.

It knows when something isn't right. It knows when a change needs to be made. It knows when you are longing for more, and it knows that you deserve more.

It knows your deepest wishes and it knows you can have them if you are willing to receive them.

Your inner being can always be trusted because it is certain. You can feel it. It feels like knowing. It feels unwavering. If feels stable and secure.

The only time it wavers is when you doubt the feeling; when you doubt that knowing.





"Inner silence promotes clarity of mind. It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges."
~ Deepak Chopra

Get in touch with your inner being by getting quiet. Meditate. Get rid of the excess noise and chit-chat in your mind, and get to the place where you can ignore ego.
If you aren't quiet within, if you cannot find peace, you are still in a place of ego.  You want to go to that place where peace, love and knowingness reside. That is the place of your inner being.

Listen to the deep inner awareness of yourself, Beautiful Souls. That is where the good stuff is.

Namaste!