Sunday, 23 February 2014

The Most Important Thing....




There are hundreds of topics to choose from when writing about relationships; but the most important of them all is: The Love of Self. 

This is a huge one. We tend to grow through life not loving ourselves enough, hoping that someone else will fill that need for us, and love us into loving ourselves. Or, hoping we become lovable enough if we are loved. But, what if that person leaves? Then what? Do we once again become unlovable?

This is why loving yourself first is so very important. Before you get into that relationship, before you sign yourself up for online dating website, or before you consider speed dating, love yourself first.

What it means to love yourself: 
Lately, you may have heard the buzz about loving yourself. Everyone may nod their heads in agreement, but does anyone take any action when it comes to loving themselves fully?

Maybe giving yourself some downtime, or buying yourself something nice is loving yourself. Or possibly taking time for an occasional massage or pedicure, nice meal or vacation.

Love of self means something different to everyone;  but, at the basis of it, loving yourself means respect. It means understanding your needs and wants. It means caring enough for yourself to never mistreat yourself or let others mistreat you. It means that, no matter what, caring for yourself, your body, mind and spirit is at the top of the list.

It also means looking in the mirror everyday and being kind to yourself. Looking in the mirror being happy with what you see. It’s getting up in the morning and not having those negative thoughts pervade you for the next 14 hours; those thoughts about how you aren’t enough, or why didn’t you do that thing you should have done, or why didn’t you exercise, or why did you eat those cookies? Why did you spend that money? 

It’s getting up everyday and saying, 'I’m great'. 'I’m perfect just the way I am.' 'I accept me and I’m accepting of me.' This doesn’t mean that, if you want to grow and evolve in body, mind, and spirit, you can’t. It’s about making peace with what is happening right in this moment, and say, 'It’s okay. Just keep going.'


When my children were learning to walk, I never berated them for not knowing how to do it on their first try. I encouraged them if they fell down, and told them it's okay, and to try again. 

This should be the same with how we treat ourselves. It’s okay. Just try again. You will get there. Love yourself and who you are right now. Love yourself no matter what. When we love ourselves, that love will shine through for the world to see. 

Every day and in every single moment, we all have the power to choose differently.

PS: Soul Love Awakening proudly supports worldwide charities. Find out how: Prairiegirlpress.spreadshirt.ca .
  

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